Tuesday, 4 October 2016

Tuma Spirit Babies - Mums and Babies Yoga Class

So many people are involving themselves in our project now and it's wonderful to see interest brewing from all sorts of different groups. Thanks to Penny Jones Yoga for taking the time to meet for a coffee and a chat prior to her class on Friday. 
How vital to see mums and babies, people with the least amount of time available to them, yet the very people this topic's about, making time regardless. Their input is massively important on so many levels. Thank you for your contribution and thanks again to Penny for adding this session to the end of an already busy yoga class. #Tuamspiritbabies

Penny Jones Yoga
Penny Jones Yoga
Penny Jones Yoga
From Penny's website homepage

I would like to give thanks and gratitude by acknowledging my wonderful partner, family, friends, teachers, therapists, students and clients. For their most appreciated support, love, amazing wisdom and continual inspiration.
And offer a special thank you to our son Rhys and our daughter Gioia, who are a wonderful blessing to all our lifes.
This journey of healing and yoga has opened my heart to beauty, expression, creativity and self discovery. I hope to have an opportunity to share these teachings, wisdom, stories and experiences for the highest good of all those I meet.My approach through the yoga classes is for students and to connect with a yoga practice that is safe, creative, fun, holistic and healing.
The classes I can share with you are Pregnancy Yoga, Birth Preparation, Mum & baby Yoga, Little Peeps ( 20mths – 4 years with Parent/Carer) & Children’s Yoga . For Pregnancy Yoga we’re in the beautiful URBAN Wellbeing Centre, Tuam Road Retail Centre and for Mum & Baby & Little Peeps we’re in the super accessible and friendly CUMASU Centre, Doughiska or in your Creche, Pre -school or School.
I offer you peace.
I offer you love.
I offer you friendship.
I see your beauty.
I hear your need.
I feel your feelings.
My wisdom flows from the highest Source.
I salute that Source in you.
Let us work together. For unity and peace.
Mahatma Gandhi

Penny Jones Yoga

                                                   Penny Jones Yoga  Call 086 858 9800

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